Heart Healthy

Description

Heart Healthy – This class utilizes concepts from the American Heart Association to help you learn how to reduce your risk for heart attack and stroke through eating smart and moving more for weight loss, cholesterol control, blood pressure and blood sugar management, and smoking cessation. This class is taught by a Registered Dietitian.

Time:

10:30 a.m. –11:30 a.m.

Event Details

Day 1: July 12, 2023

Day 2: August 09, 2023

Day 3: September 13, 2023

Day 4: October 11, 2023

Day 5: November 08, 2023

Day 6: December 13, 2023

Phone: 661-846-4650

Email: healthedu@bfmc.com