Body Motion

Description

Body Motion: This slow-paced class is for anyone exercising for the first time, recuperating from a procedure or for those with a limited range of motion. This class will help improve your range of motion, balance, and flexibility. Wear loose, comfortable clothing. Physician Clearance Required.

Time:

9:15 a.m. – 10 a.m.

Event Details

Day 1: August 03, 2022

Day 2: August 10, 2022

Day 3: August 17, 2022

Day 4: August 24, 2022

Day 5: August 31, 2022

Phone: 661-846-4650

Email: healthedu@bfmc.com