Body Motion

Body Motion

Category:

Description

Body Motion: This slow-paced class is for anyone exercising for the first time, recuperating from a procedure or for those with a limited range of motion. This class will help improve your range of motion, balance, and flexibility. Wear loose, comfortable clothing. Physician Clearance Required.

Time:

9:15 a.m. – 10 a.m.

Event Details

Day 1: March 05, 2025

Day 2: March 12, 2025

Day 3: March 19, 2025

Day 4: March 26, 2025

Day 5: April 02, 2025

Day 6: April 09, 2025

Day 7: April 16, 2025

Day 8: April 23, 2025

Day 9: April 30, 2025

Phone: 661-846-4650

Email: healthedu@bfmc.com

Additional Offerings