Body Motion

Description

Body Motion: This slow-paced class is for anyone exercising for the first time, recuperating from a procedure or for those with a limited range of motion. This class will help improve your range of motion, balance, and flexibility. Wear loose, comfortable clothing. Physician Clearance Required.

Time:

9:15 a.m. – 10 a.m.

Event Details

Day 1: November 02, 2022

Day 2: November 09, 2022

Day 3: November 16, 2022

Day 4: November 23, 2022

Day 5: November 30, 2022

Start time: 09:15 a.m.

End time: 10:00 a.m.

Phone: 661-846-4650

Email: healthedu@bfmc.com