Body Motion

Description

Body Motion: This slow-paced class is for anyone exercising for the first time, recuperating from a procedure or for those with a limited range of motion. This class will help improve your range of motion, balance, and flexibility. Wear loose, comfortable clothing. Physician Clearance Required.

Time:

9:15 a.m. – 10 a.m.

Event Details

Day 1: March 01, 2023

Day 2: March 08, 2023

Day 3: March 15, 2023

Day 4: March 22, 2023

Day 5: March 29, 2023

Phone: 661-846-4650

Email: healthedu@bfmc.com