Body Motion

Description

Body Motion: This slow-paced class is for anyone exercising for the first time, recuperating from a procedure or for those with a limited range of motion. This class will help improve your range of motion, balance, and flexibility. Wear loose, comfortable clothing. Physician Clearance Required.

Time:

9:15 a.m. – 10 a.m.

Event Details

Day 1: January 03, 2024

Day 2: January 10, 2024

Day 3: January 17, 2024

Day 4: January 24, 2024

Day 5: January 31, 2024

Day 6: February 07, 2024

Day 7: February 14, 2024

Day 8: February 21, 2024

Day 9: February 28, 2024

Day 10: March 06, 2024

Day 11: March 13, 2024

Day 12: March 20, 2024

Day 13: March 27, 2024

Start time: 09:15 a.m.

End time: 10:00 a.m.

Phone: 661-846-4650

Email: healthedu@bfmc.com